Astrocytes directly regulate brain circuits that consolidate memories during sleep, study reveals
Research has shown that a good night's sleep has many benefits, including memory consolidation.
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Person fined after using foghorn to wake sleeping polar bear
Under local regulations in the region, "it is forbidden to needlessly disturb, attract or pursue a polar bear".
The 10 Best Cooling Mattresses for Hot Sleepers (2026)
Nothing ruins a great night of sleep faster than getting too hot.
The Peptide People Are Using to Fix Their Sleep
The longevity set has touted a gray market, lab-made substance called sermorelin for its ability to improve deep sleep.
The 10 Best Cooling Mattresses for Hot Sleepers (2026)
Nothing ruins a great night of sleep faster than getting too hot.
The real world risk of AI breastfeeding advice
For sleep-deprived nursing moms, artificial intelligence may feel like a lifeline. Destaque: 51%, 29%, 21%.
Google unveils the Pixel Watch 5 with a smarter Gemini and advanced health monitoring
The new smartwatch, which starts at $399, can track blood pressure patterns and insulin resistance, as well as deliver personalized help and better sleep tracking.
'Event of the century': Total solar eclipse draws visitors to sleepy European villages
Eclipse chasers have driven a tourist surge in sleepy towns and villages in Spain and several other parts of Europe as the continent gets set for its first total eclipse since 2006.
Stokes’ presence and group stage drama add to One-Day Cup’s quiet resurgence
Dawn of the Hundred may have ‘devalued’ the competition, but events at New Road show there is still life in county cricketThe Metro Bank One-Day Cup has been a bit of a sleeper hit this summer.
Sleep could help identify people at risk of developing Alzheimer's disease at an earlier s
What if certain signs of the disease were to manifest subtly during sleep, long before the first memory problems appear? This is the line of inquiry being explored by a team of researchers at ULiège.
Wearable tech for babies shows that night awakenings more common than parents believe
Almost half of Finnish parents feel that their infants' sleep is abnormal. However, measuring sleep disturbances is complicated. In her doctoral thesis, University of Helsinki researcher Sofie de Sena investigated infant sleep using a smart wearable system called NAPPA (NAPping P
Have trouble sleeping in a new place? Most do because of the first-night effect
The first night in a new place is always the same for Robinson Leoni: He takes longer to fall asleep, wakes up more often during the night and gets less sleep overall.